{"product_id":"precision-power-speed-resister","title":"Precision Power Speed Resister","description":"\u003cp\u003e\u003cstrong\u003eTrain harder. Build stronger.\u003c\/strong\u003e\u003cbr\u003eThe Precision Power Speed Resister is for coaches who know that first-step quickness is developed in training, not discovered on match day. Attach it, set the drill, and let players build the explosive acceleration and lower body power that gives them the edge in every sprint, press and recovery run.\u003c\/p\u003e\u003cp\u003eLightweight and straightforward to use, it works on grass, 3G and indoor surfaces and integrates cleanly into sprint and conditioning sessions without disrupting the flow of your session plan.\u003c\/p\u003e\u003cp\u003eAt every level of the game, the fastest players in the first two yards win the most important moments. The Power Speed Resister is how you build that quality into your squad.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eResistance harness for sprint acceleration and first-step speed development\u003c\/li\u003e\n\u003cli\u003eBuilds explosive lower body power and drive through resistance sprint work\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to attach for players of all ages and sizes\u003c\/li\u003e\n\u003cli\u003eWorks on grass, 3G and indoor training surfaces\u003c\/li\u003e\n\u003cli\u003eIntegrates cleanly into sprint and conditioning drill sessions\u003c\/li\u003e\n\u003cli\u003eSuitable for all ages from youth players to senior squads\u003c\/li\u003e\n\u003cli\u003eDurable construction for season-long training use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is a speed resister used for in football training?\u003c\/strong\u003e\u003cbr\u003eA speed resister is a resistance harness used in sprint and acceleration drills. Players run against the resistance to develop first-step explosiveness, lower body power and sprint drive that transfers directly to match performance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does a resistance harness improve sprint speed?\u003c\/strong\u003e\u003cbr\u003eRunning against resistance forces greater drive and power output from the legs. Over time, this builds the muscle strength and neuromuscular patterns needed for faster, more explosive acceleration in unresisted sprints during matches.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat age groups can use a speed resister?\u003c\/strong\u003e\u003cbr\u003eThe Precision Power Speed Resister is suitable for youth players and senior athletes. Adjust the drill distance and repetition volume to match the age and physical development of the player.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan a speed resister be used on artificial pitches?\u003c\/strong\u003e\u003cbr\u003eYes. The Precision Power Speed Resister works on grass, 3G and indoor surfaces and can be incorporated into conditioning sessions regardless of training venue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do you use a power speed resister effectively in training?\u003c\/strong\u003e\u003cbr\u003eUse the resister in short sprint intervals of 10 to 30 metres with full recovery between repetitions. Combine resisted and unresisted sprints in the same session to maximise the transfer effect on acceleration speed.\u003c\/p\u003e","brand":"Precision","offers":[{"title":"Default Title","offer_id":57825977860479,"sku":"TR573","price":12.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/4278\/6943\/files\/TR573_97460a65-f551-4af4-9e3f-2b24a1d6d093.jpg?v=1782328985","url":"https:\/\/mikephelancoaching.com\/products\/precision-power-speed-resister","provider":"Mike Phelan Coaching","version":"1.0","type":"link"}